Rhona Wooldridge - Synergy Coaching and Counselling

I support adults in navigating the long shadow of unresolved trauma, including childhood sexual, emotional, and psychological wounds. Many of my clients carry unspoken weight — anxiety, low confidence, or the feeling of never quite fitting in. I offer a grounded, relational space where we gently unearth and reweave the threads of identity, especially for those navigating ADHD, dyslexia, or complex family dynamics. My approach is steady, trauma-informed, and forward-looking.”