Shara Tipton Executive Function and Nervous System Regulation Coaching

United States
Shara Tipton Executive Function and Nervous System Regulation Coaching
Practitioner identifies as: ADD, ADHD, Complex PTSD, Neurodivergent, OCD, PDA, PTSD, Traumatic Brain Injury
Additional disabilities: connective tissue disorder, chronic pain and illness
Practitioners' Race and/or Ethnicity: white
Gender and/or sexuality: queer femme
Pronouns: she/her

I specialize in nervous system regulation and the development of flexible habits and routines. I draw a lot from mindfulness, somatics, and disability justice movements. I’m a great listener and problem-solver, and I don’t mind getting weird.

I have a master’s degree in Special Education, 15+ years working with neurodivergent students in public schools, and personal experiences with trauma, neurodivergence and dysregulation

I believe that if all you needed was some basic time management suggestions (or whatever) your struggle would already be over! Maybe it’s that simple for some people, but many of us need more concrete support and individualized strategies.

I am not a coach that’s just going to tell you to make a to-do list or set reminders on your phone – I’ll work with you to create personalized habits, routines, and strategies that work for you.

I love working with people who are fat, queer, neurodivergent, and have PDA profiles.

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