Neurodivergent-Affirming Hypnotherapy & Coaching with Claire Hemmings

I’m Claire, a (very!) late-diagnosed AuDHD hypnotherapist & coach specialising in working with people who have identified or been diagnosed as neurodivergent later in life. Through my practice, I’ve developed a unique approach to hypnotherapy that caters to the needs and challenges of neurodivergent people. I can help with a wide range of individual issues including trauma, confidence & self-esteem, emotional regulation, sensory sensitivities, stress management, fears & phobias, elimination of anxiety and breaking unhealthy habits.

For several years I specialised in helping people recover from toxic relationships, emotional abuse and childhood trauma, and I began to notice that an increasing amount of my clients were either recently diagnosed or identifying as autistic. I realised that there is a high prevalence of abuse and trauma in the neurodivergent community, and a profound need for therapies tailored specifically to the experiences and sensitivities of neurodivergent individuals. This, especially since my own diagnosis in 2022, has deeply influenced the evolution of my practice. I’ve since committed to creating a safe, understanding environment where neurodivergent clients can explore their thoughts and emotions without judgment.

My approach to hypnotherapy is really personalised. I use a variety of techniques and tools tailored to each individual client, to ensure the most effective outcomes. I steer away from traditional trance methods, preferring a conversational style that keeps you awake, engaged, actively participating and in full control throughout the session. My goal is to create a safe and supportive environment that encourages you to explore and transform your thought patterns, facilitating profound changes in your life.

Whether you’re looking for ways to manage stress, tackle specific issues, or simply aiming for a more fulfilling life, I’m here to guide you with strategies that resonate with the neurodivergent experience. Ready to explore how you can live more comfortably and authentically? Let’s work together to uncover your strengths, overcome challenges, and put YOU in control of your emotional responses.

Consultation is free. Some issues can be resolved in one session, others may take several. During the consultation we discuss the best plan to get you to your goal.