Jaime McKenzie: Licensed Mental Health Counselor/Therapist

Hi, I’m Jaime, a Licensed Mental Health Counselor providing virtual sessions across Florida for teens and adults. I specialize in ADHD, anxiety, autism, depression, and trauma. I offer a warm, supportive, and non-judgmental space where we can explore the concerns that brought you to therapy.

Therapy isn’t one-size-fits-all, and while many models focus narrowly on thoughts or behaviors, I believe in addressing the whole person. Together, we’ll consider biological, psychological, social, and systemic influences to uncover the root causes of your challenges. My integrative approach blends top-down methods (such as exploring thought patterns) with bottom-up techniques (like regulating the nervous system) to honor the complexity of your experiences.

Every habit or coping mechanism, no matter how unhelpful it may seem, developed for a reason. My goal is to help you connect the dots, understand yourself more deeply, and develop tools that align with your authentic self.

If you’re ready to take the next step, visit my website to learn more or schedule a free consultation.