Dr Josie, Psychologist & Therapist

Hello! I am a psychologist practicing therapy for the past 10 years. I come from a neurodivergent (ADHD, ASD) family with a history of complex trauma that is also highly creative and intellectual. As such, I endeavor to collaborate in a shared reality with my clients who also have neurodiversity. I tend to work at the intersection of BIPOC, LBGT+/gender, sexual, relational diversity (GRSD) and neurodiversity. Therapy can be more or less structured utilizing mindfulness-based cognitive behavioral approaches as well as somatic and emotion-focused frameworks. It is tailored to your unique needs, and a collaborative process with ongoing input from you. I do free phone or zoom consults to explore goodness of fit between us. Feel free to reach out to discuss.