EMDR and Counselling with Pete Tobias

As a neurodivergent BACP Accredited counsellor and EMDR Europe Accredited Practitioner, I understand what it can feel like to be different in a world often designed for the majority. My lived experience helps me create a therapeutic space where difference is welcomed, understood, and explored without judgment.

I work exclusively online with adults across the UK and internationally, offering both counselling and online EMDR therapy. EMDR is an evidence-based approach that can help people process distressing experiences, difficult memories, and longstanding patterns that may be keeping them stuck. Alongside EMDR, I work relationally to support clients in developing a deeper understanding of themselves and their experiences.

I have a particular interest in working with neurodivergent adults, trauma, identity, self-esteem, anxiety, and relationship difficulties. I believe that growth and healing occur through the exploration, acceptance, and integration of all parts of ourselves within a safe and collaborative therapeutic relationship.