Carla Thomas Gestalt Psychotherapist Online and in Bristol

I offer a relational Gestalt approach and am an Accredited UKCP Gestalt Psychotherapist based online and in Bristol. I work with clients to overcome addictive or destructive cycles and make positive changes to their lifestyle. I believe that the patterns which emerge in our relationships are the key to who we are and how we feel. I work with the whole person, including attention to body process and the use of creativity.
I offer a safe and confidential space for you to explore difficulties and trauma in your life. My approach is warm, kind and challenging and I integrate different ways of working, alongside Gestalt, to explore the best ways for you to explore your issues including work with inner child, psycho-education and trauma-informed approaches.
I have an interest and experience of working with neurodivergent clients, and have personal experience. I have completed CPD on Neuro-affirming therapy. I am sensitive to different world and spiritual views, and am gender, sexuality and relationship affirming.