Alexandra Smith, LMFT - Neurodivergent Affirming and Perinatal Mental Health Therapist

I’m a neurodivergent-affirming & neurodivergent therapist (LMFT) who works with adults, couples, and parents. I also specialize in perinatal mental health, supporting individuals and couples through pre-conception, pregnancy, and postpartum. My approach is trauma-informed, attachment-based, person-centered, and rooted in self-compassion. I also enjoy incorporating Internal Family Systems (IFS) and have found much success with this modality. I’m here to help you navigate life and life transitions in a way that feels authentic, sustainable, and truly aligned with you.