Sarah Rodin ADHD Affirming Therapy

Do you feel you are never good enough or have you lost your self-worth?
Are you looking for ADHD affirming therapy from a therapist who really gets it?
Are you a people pleaser and always put others first?
Are you ADHD or think you might be?
Would you like to regard ADHD with compassion and acceptance?

ABOUT ME
I started my own therapy as I was fed up feeling depressed and not good enough, I wanted something to change. Sitting with a therapist who I learned to trust and who really listened with empathy and compassion was so powerful for me. I was able to accept all the parts of myself and realise I was actually OK.

“My drive to become a therapist has always been to give my clients the amazing and life changing experience I had in my own therapy.”

MY EXPERIENCE
I am an experience BACP registered counselling therapist with proven experience supporting a diverse range of clients in private practice, education and the community.

I have helped a lot of adults with low self worth, perfectionism and imposter syndrome feel better about themselves.

SPECIAL INTERESTS

ADHD

I have a deep understanding through lived and professional experience of adult/late diagnosed ADHD and can help you process your own ADHD self-diagnosis/diagnosis. An ADHD diagnosis is really just the beginning.

I work in an ND affirming way with ADHD. This means we will work together to see ADHD as a difference not a disorder, I can help you to view yourself and ADHD with compassion and kindness.

Together we will look at the impact of RSD, executive function challenges, the need for autonomy, body doubling, neurodivergent nervous system/emotional regulation, masking, trauma, and Impulsivity.

DAUGHTERS OF NARCISSISTIC/EMOTIONALLY ABSENT MOTHERS

I have a particular interest in working with daughters of narcissistic/ emotionally absent mothers and the long term impact of childhood emotional neglect on depression and self esteem.

I have experience of working with the following:

Depression
Low mood
Low self-esteem
Low self-confidence
Imposter Syndrome
High expectations and perfectionism
Anxiety, generalised anxiety, social anxiety
Emotional neglect
Attachment
Shame
Trauma
ADHD in adults
Family relationships
Work related stress
Pregnancy
Parenthood
QUALIFICATIONS

BSc (Hons) Psychology alongside a CPCAB Dip Counselling gained over 4 years of in depth training,

I continue to add to my own professional development with training in depression, shame, avoidant attachment, trauma and the body, co-dependency and ADHD.