Margaret Marques - Neurodivergent Integrative Counsellor

Welcome to my counselling profile.
I offer sessions of counselling and coaching for people who are interested in learning about and exploring who they are or their neurotype as well as the challenges faced and ways to manage them.
My counselling style is warm, empathetic, and nonjudgmental. I provide a safe and confidential space where clients can freely be themselves in the sessions, explore who they are and manage difficulties that maybe they have been holding onto for a very long time. I believe that each individual is unique and that there is no one size fits all therapy. I tailor my approach to meet the specific needs and goals of each person.

I am an Integrative counsellor and offer my services online to adults. I can support you with challenges such as anxiety, low self-worth, relationships OCD, Rejection Sensitivity, burnout. I have experience of working with clients from different cultures, religions and sexual orientation and with neurodiversity (ADHD and Autism).

Therapeutic Techniques:

I draw from various evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Solution-Focused Brief Therapy (SFBT), Person-centred and Psychodynamic approaches. Additionally, I believe in integrating creativity and expressive arts when appropriate to facilitate self-expression and self-awareness.