Sam Jones

I offer a supportive, neuroaffirming space where you can bring your whole self without fear of judgement. Every therapy journey is different, because every person is different. Some people know exactly what they want from therapy, while others aren’t sure where to start. Either scenario (and anywhere in between!) is okay. In our sessions, you can openly reflect on your thoughts, feelings and experiences at a pace that feels comfortable for you. There’s no pressure to share anything before you are ready.

My experience working with neurodivergent clients, along with my own lived experience, means that I understand the importance of creating a space where all ways of being, thinking and experiencing are supported. Therapy isn’t a one-size-fits-all process, so we’ll work together to shape your sessions in a way that feels right for you.

I can offer online or face-to-face sessions on Wednesdays in the morning, afternoon or evening. My counselling room for in-person sessions is located in Manchester’s Northern Quarter. If you would like to check availability for a particular time, please get in touch.

Counselling sessions are 50 minutes (also known as “the counselling hour” to include time for notes). Sessions are typically weekly, but I’m happy to discuss what works best for you. I am happy to work together on a short- or long-term basis. You might have an idea of how many sessions you would like, or you may not be sure. The number of sessions you have and whether you continue will always be your choice. Unfortunately, my office is upstairs and not wheelchair accessible.

I offer a free 20-minute introductory session with no obligation attached. We’ll talk about what has brought you to therapy, any hopes you have for the process, and I’ll share a little about my approach. Choosing the right counsellor for you is an important and personal decision, so this session is there to help you feel fully informed in making that choice.