NeuroReflections with Liz, counselling and coaching for adults with autism/ADHD/AuDHD

I am an autistic counsellor and coach, who is passionate about helping autistic people and people with ADHD thrive in their lives. I offer post-diagnosis (including self-diagnosis) counselling and coaching, as well as help to discuss or explore any issue in your life, with an understanding of the way your individual brain works. I specialise in all issues which are common for neurodivergent folk – gender and sexuality and other queer issues, disability issues, neurodivergent parenting coaching, ethical non-monogamy, and more).

Realising you’re autistic or have ADHD, especially as an adult, can be challenging and liberating, but there’s often a lot to process – things to look back on and interpret through your new lens, new knowledge to integrate and apply for a happier future, as well as thinking about how things are working for you in the present. I can help you through this process, using a mix of counselling, coaching, psycho-education, and my own lived experience of going through the same process. Neurodivergent people often have issues finding a therapist who really “gets” them. Who better than another neurodivergent person?

Are you dealing with neurodivergent parenting issues? Being a parent who is autistic or has ADHD has its own challenges, and parenting a child who is autistic or has ADHD requires very different skills and can feel quite isolating. If you need coaching or counselling around these kinds of parenting issues, I can offer support.

Whether you’re really struggling, or just want a space to explore new issues, or need a therapist who understands neurodivergent or related issues (such as queer identity, parent coaching, disability issues, ethical non-monogamy), I can help – with a free, no obligation, half-hour videochat to see if we suit each other. I work online via video chat, so there’s no need to travel, and can feel comfortable in your own space as we talk.