Neurodivergent-affirming online therapy in North and South Carolina

Have you been in and out of therapy over the course of your life and never felt like it’s been quite enough? Then you started seeing all this information on autism and ADHD in adults and suddenly things started to make sense? Now what?

While diagnosis can help life make sense, many people are still left with the feeling of “now what?” This is where therapy can help you to learn who you are, fully. To help you unmask. To help you address all that shame from a life of thinking you were lazy or crazy. To figure out ways to live true to your authentic self.

Therapy can be hard work, but it should also fit to who you are. So go ahead, fidget while we meet, bring your favorite toys or weighted blanket to session. Feel more comfortable over text rather than speaking verbally? Let’s use the chat function while we meet. The important thing is that we do therapy in a way that works for you.

If you’re ready to learn more about me and my approach, head over to my website at ridgelinecas.com to schedule a free 15 minute consult. I’m excited to meet you!