Jill Holly - Counselling

I offer Counselling, PsychoEducation, Relationship Therapy, Parent Support and NeuroDivergent support. I am honest with a genuine warmth. I am curious and will ask questions to establish your self awareness. I am Autistic and ADHD and am NeuroDivergent affirming. I find that when we understand how our mind and body works together, we can begin to manage the many emotions we experience day to day with insight into how our neurotype impacts us.

I am considered by many as raw or alternative. I model being Authentic which means I don’t act a certain way. This includes being comfortable in what I wear and who I am, whilst respecting Client individuality also.

If we feel stifled and uncomfortable then that can get in the way of good Therapy.

My work is flexible, tailoring my approach to your needs. I understand there are barriers to accessing Counselling and I work hard to create a safe relationship whereby you can explore all the things that may be difficult to talk about. We work at your pace without me rushing you, but I will sensitively suggest ideas to encourage self awareness. I am very open minded, aware of discrimination and difference, with a hope that all Clients will feel welcome with me.