Jen Murray - Counselling and Psychotherapy

Starting therapy can feel overwhelming- the process of acknowledging our need for healing can require a whole lot of courage by itself. That’s said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, compassionate sounding board, for you to create connections, explore your history, and understand your present at your pace. Alongside that, we are building a trusting therapeutic relationship where we can show up and be valued and accepted as our full, sometimes messy human self.