Shelly Lyons: Certified ADHD Coach and Business Consultant

Hi! I’m Shelly Lyons, and I am a professional certified ADHD Coach for individuals and organizations. My approach is strengths-based and holistic (while never downplaying the daily challenges of living in a world not designed for our neurotype.)

I’m passionate about supporting ADHD and AuDHD individuals to live the life they’ve always wanted as we shake up the narrative and change the conversation about ADHD and Autism in adulthood.

I’m also passionate about creating Neuro-inclusive workplaces with business practices and support that benefit not only Neurodivergent employees but all employees.

My experience includes over 20 years of professional experience in coaching, Human Resources leadership, disability programs, education, non-profits, and corporate work cultures.

I am certified by the ADD Coach Academy (ADDCA) in ADHD Life Coaching and trained in mindfulness-based stress reduction (MBSR) by Brown University.

I received a Bachelor’s degree from Brown University and a Master’s degree from Northeastern, and I am a proud late-identified AuDHDer.