Beatrice Baldi - Compassion Focused Therapy for Neurodivergent people

🌿 How I Can Support You 🌿

Discovery of Neurodivergence: If you suspect you might be neurodivergent, I offer diagnostic assessments. If you’re already aware of your neurodivergence, I can guide you on a journey of self-discovery and integration, ensuring that every step is neurodivergent-friendly.

Nervous System Regulation: Whether you’re experiencing high levels of distress or have gone through experiences that left your nervous system in a constant state of threat, I use somatic techniques to help you find self-regulation. Together, we’ll work on restoring a sense of safety and fluidity in your nervous system.

Emotional Difficulties: If emotions like anxiety, sadness, anger, shame, or guilt are disrupting your daily life, I provide support to help you navigate these difficult times, enabling you to regain balance and clarity.

Self-Criticism: For those struggling with pervasive self-criticism, I utilize Compassion Focused Therapy to help you understand and soften this inner voice, transforming it from an obstacle into a more compassionate presence in your life.

Chronic Pain: Living with chronic pain can be challenging, and I am here to support you in reconnecting with your body in a way that feels manageable. We’ll work together to develop resources that help you navigate the difficult moments of your condition, redefining life from a place of validation and self-determination, aligned with your new needs.