Rachael Rogan - Somatic Coach

You can look like a grounded, “together” practitioner while your body is quietly paying for every session you hold.

I work with coaches and practitioners whose insight is strong but whose nervous systems are tired.

You understand trauma.
Know the models, the language, the patterns.
And still, your body stays braced.

The tight chest before a full day of clients.
The exhaustion that rest doesn’t touch.
The background anxiety you can’t quite name.
The collapse when you finally stop.

This isn’t a mindset issue.
It’s what happens when emotion and survival energy are stored, not released.

Over years of caregiving and client work, unprocessed emotion accumulates in the nervous system and fascia.

Your body holds what was never allowed to complete, including what you absorb session after session.

Burnout in practitioners is rarely “sudden”.

It builds when your system keeps carrying the load without enough release. Personally and professionally.

Left unchecked, that load often shows up as pain, shutdown, anxiety, inflammation, or chronic stress symptoms.

My method is essential inner nervous system work for qualified practitioners that focuses on somatic release and nervous system regulation.

Not by pushing harder or “fixing” you.

By restoring felt safety so your body can finally do what your insight alone could not.

I’m a somatic coach for:

– Coaches who feel regulated in session but depleted afterwards
– Trauma-aware practitioners who know their history yet still feel it living in their body
– Late-diagnosed ADHD coaches whose systems have been on alert for years

The shift is transformational.
It’s also foundational.

Less bracing.
More capacity.
Clearer boundaries.

A body that no longer has to choose burnout or chronic symptoms as the way to protect you.

This work is about long-term nervous system health and emotional hygiene, so you can keep caring without your body carrying the silent cost.

If you’re a practitioner, your next step is to book a clarity call, then we start with a session to map your nervous system, a focused call where we:

– Safely identify how stress responses feel in your body, empowering you to track awareness in real time
– Uncover which pattern you currently feel most comfortable in
– Learn a practice you can use over again to bring balance to your nervous system

After this, you’ll know exactly what your body is asking for before it turns into burnout or chronic illness and you’ll know whether somatic coaching with me is right for you.

Book your clarity call today.