Tilda - MSc MBACP Therapy | Counselling

Hello, and a very warm welcome. My name is Tilda (she/her) and I’m a qualified person-centred counsellor and psychotherapist.

Warmth, empathy, and authenticity are at the heart of my practice, and I am driven to offer a safe and affirming space for all.

I hold a neuroaffirming approach, meaning together we can adapt our sessions to fit you as an individual – no matter your neurotype.

I’m based on the Isle of Wight, where I offer 1:1 face-to-face sessions.

I also offer 1:1 online counselling, meaning location doesn’t have to be a barrier to accessing sessions: we can meet via online video & audio call or audio call only (depending on your preference).

I currently have availability for new clients based in the UK (for adults and young people aged 18+).

I always offer a free of charge initial sesion, lasting around 20-30 minutes. This is so both you and I can get a feel as to whether we might make a good fit. Some clients prefer to go straight into a full, paid session. The choice is yours!

Please feel free to get in contact to enquire about my practice or to book our first session. Alternatively, here is a link to my website with further details of my practice, approach and background: https://www.tildalindseycounselling.com/