Sonia Aldape - Vida Libre Therapy (Life Liberated Therapy)

Life’s journey and relationships can be challenging. Navigating the present waves or the aftermath of trauma, adversity, loss or strife can leave us in need of a professional and compassionate guide. Vida Libre Therapy specializes in trauma, neurodivergence, somatics/mind-body connection and relationship therapy that is committed to helping you find healing, peace and liberation in both your relationship to self and others, as we invoke the power of your innate wisdom, the magic of our collaborative alliance and diverse tools from an integrative, cognitive and somatic, evidence based and holistic lens of psychology. Whether you feel that you are, are going through, have seen or lived through “too much,” Vida Libre Therapy offers you support honoring your unique experiences while recognizing the courage it takes to seek help, speak your truth and trust someone new.