Rebecca - Counselling

Hello, I’m Rebecca, a qualified Counsellor and Psychotherapist based in Taverham, Norwich. Whether you’re navigating life’s challenges or seeking self-discovery, I offer both online and in-person counselling on both short and long-term bases.

Rooted in the principles of Person-Centred Counselling, I hold a deep belief in your inherent wisdom as the compass guiding our therapeutic (client-led) journey. My approach is dynamic and personalised—I tailor each session to your unique needs, seamlessly integrating elements from Solution-Focused Brief Therapy and diverse modalities. My ultimate aim is to cultivate a therapeutic space that is warm, non-judgmental, and deeply empathetic, allowing you the freedom to explore and flourish on your path to personal growth.
Professional Background:
Drawing from a robust academic foundation in Child and Adolescent Mental Health (First Class Honours, University of Worcester) and a specialised Counselling and Psychotherapy MSc (Keele University), I bring five years of dedicated academic training to my counselling practice. My hands-on experiences have been within diverse settings, including roles in youth mentoring, supporting young carers, and contributing to the mission of a domestic abuse and sexual assault charity (Woman’s Aid and Sue Lambert Trust). These varied experiences have enriched my skill set, allowing me to offer a holistic and empathetic approach in my therapeutic work.
Specialisations:
My specialised focus lies in providing empathetic support to individuals navigating past traumas, encompassing areas such as sexual abuse, domestic violence, low self-esteem, self-injury and grief. Through a compassionate and tailored approach, I work collaboratively with you to foster greater self-awareness, enhance emotional resilience, and cultivate a sense of inner peace. Your journey towards healing and self-discovery is at the forefront of our work together.