Rebecca Caution - PCC: Neurodivergent personal and professional development coaching through a supported journey of self discovery.

Hi, I’m Rebecca, an experienced and accredited professional certified coach. I provide tailored coaching programmes for neurodivergent thinkers, most commonly working with those who are ADHD, autistic or multiply neurodivergent. My coaching is neuroaffirming, relational and tailored to the specific needs and purpose of my clients, who are often integrating a recent discovery or diagnosis of neurodivergence. I help clients explore, understand, accept and celebrate the truest expression of themselves through a systemic lens, focused on the neurodiversity paradigm, the social model of disability and wider liberatory theory.

Through a tailored programme created bespoke to your reality and your needs, including a combination of open conversations, breathwork and nervous system regulation, I will offer you a support system that embraces your individual process of discovery, exploration and acceptance.

Whether you are experiencing burnout, have recently received a diagnosis or recognised yourself as neurodivergent, are going through a transition of some sort and feeling like you need to reset your inner compass to achieve an aligned version of happiness that deeply resonates with you, I am here to help. To hold space and offer guided and honest support.

Get in touch for a free 30 minute consultation to see if it could be a fit to work together.

Specialisms:

– Burnout recovery/avoidance
– Late ADHD and/or autism identification
– Self employment/freelance careers
– ND workplace strategy coaching
– Navigating life transitions
– Nervous system regulation and breathwork
– Neurodivergent families (elders, partnerships, households & parenting)

Client testimonials

“I’ve been really impressed by Rebecca’s ability to ride the highs and the lows with me, particularly as someone who’s neurodivergent and dealing with trauma. At times, I’ve just been struggling and it’s been really wonderful that Rebecca’s never made me feel as if that’s too much.”
SS, Quantity Surveyor

“The sessions including the breathwork have really helped reduce stress and anxiety – aiding my recovering from burnout. The coaching has provided me with deeper awareness of my wants and needs. And as a result, I feel far more empowered in my decisions going forward on both a personal and professional level.”
JM, Marketing Communications Director

“Rebecca has helped me understand the journey my business and my expertise has taken so far and provided the space to allow me to move it through the bottleneck of sclaing up and moving from a little business that provides steady income to a whole brand. I am very grateful for her guidance and the confidence it gives me to move forward and grow.”
Suzan Issa, Founder

Training & Credentials

– Coach training, MOE foundation, 2019
– Emotional Freedom Technique & Matrix Reimprinting, Levels 1 & 2, EFTMRA, 2020
– Mental Health First Aider, 2021
– Trauma informed coaching, Julia Vaughan Smith, 2021
– Breathwork facilitator training (400hrs), Breathing Space, 2021
– Emotional Freedom Technique, Level 3, EFTMRA, 2023
– Youth Mental Health First Aider, 2023
– Association for Coaching accredited at PCC level (Professional Certified Coach), 2025
– Engaged in regular supervision and personal therapy