Marie Selleck - LMSW, CAADC

My approach recognizes that you are already a whole person. I recognize that there may be layers of social, cultural, or familial conditioning, as well as survival strategies and negative coping skills, that have gotten in the way of your authentic self and what you want out of life. All identities, backgrounds, lifestyles, and abilities are welcome in this journey.

By addressing all of the layers, we make way for the whole and authentic you to emerge. This holistic perspective allows us to tailor our techniques to your unique needs using Brainspotting (somatic body-based therapy) as well as CBT & Psychodynamic (talk therapy), ensuring that every part of your authentic self is nurtured and strengthened throughout your healing journey.

I blend therapy with dark humor, lightheartedness, swearing (at times), and relatable examples to provide moments of laughter and lightness. You won’t find me handing you affirmations or sitting back asking you… “how does that make you feel?” My perspectives come with warmth and an unwavering belief in your own capacity for change.

I’m not the therapist for everyone, and that’s OK. If you want someone who passively listens without disrupting patterns, we may not be an ideal fit. My role is to challenge you to explore your depths and embrace this wildly beautiful and hard human journey.

But if you’re ready to reject harsh self-judgment and step into radical self-acceptance…if you want to live wholeheartedly with courage and vulnerability – then I’m here to unite with you in this work.