Lyndsay - Registered Clinical Counsellor

Find clarity, connection & courage through counselling. You don’t have to navigate life alone. I provide warm, grounded, and empowering therapy — for women, adults, and families seeking clarity, healing, and inner peace. Whether you are navigating life transitions, healing from trauma, or seeking to understand your neurodivergence, know that you don’t have to face it alone. Within our counselling relationship, I will offer the space to grow in authenticity, reconnect with your values, and move forward with self‑compassion.

Support for anxiety, burnout, overwhelm, identity struggles, and emotional dysregulation — all held with warmth, curiosity, and respect. Gentle, trauma-informed counselling to help you process past pain, understand your nervous system, and move toward healing. Support for neurodivergent adults that is affirming, informed, and empowering.

Join with me in a safe and inviting counselling experience that is rooted in understanding, not fixing, and where you will explore insights, patterns, and practical tools to support healing and change.