Brielle Armstrong - Snow Globe Counseling PLLC

Break free from expectations, self-doubt, and the pressure to do it all! Embrace confidence, balance, and personal freedom. Online therapy for ambitious teens and adults in Washington State. Specializing in ADHD, Anxiety, OCD, and family-of-origin trauma.

With lived experience, I love helping others understand what being neurodivergent means for them. I work with hard-working go-getters who are navigating the strengths and challenges of growing up or growing into themselves. I work with those who are having a hard time juggling their own responsibilities and are often the ones taking care of everyone else.

My approach is practical. I’ve never liked abstract and generalized advice. “Just feel your feelings.” “Do some self-care.” I’m always asking, “Okay, but HOW do I do that?!” (For me I’ve figured out that means going for a hike.) As a practical therapist, that’s how I design the therapy work I do. I am an empathetic listening ear that will help you emotionally process AND THEN find something you can DO. We will experiment and make adjustments until you feel more settled and are thriving, instead of barely surviving.

I work with teens and adults who are navigating the strengths and challenges that come with being neurodivergent. They are navigating growing up and/or growing into themselves. They are juggling their own responsibilities and are often the ones taking care of everyone else. Having had my own experience with this, I know how good it feels to set boundaries and give myself the space to thrive.