Zuleika - Art Psychotherapist

I am an art psychotherapist based in Cardiff, South Wales (UK). As an art psychotherapist, I offer art making, images, and objects as a way to express and explore your feelings and experiences. This can be helpful for working on early childhood, preverbal, experiences and for exploring emotions and processing in a less verbal way.

You do not need any artistic skill or experience and there is no right or wrong way to use art in your session. A session might combine talking and artmaking, and the balance of this depends on the individual. I tend to work in a ‘non-directive’ way, meaning that I don’t lead the sessions with plans or instructions but work with what emerges in therapy each session.

I hope to offer an adaptive and non-judgmental therapy that feels safe for clients, which includes listening to and noticing your needs.
I am experienced in offering online therapy and am especially mindful of offering a space for the artmaking so that it is a shared experience, and of recreating both the potential for mess and care for artwork that happens in face-to-face art therapy.

I offer online therapy and have some availability for in-person sessions in Cardiff.

I often work with early relational trauma and/or feelings of judgement or shame, as well as anxiety, depression and trauma. And I often work with neurodivergent people, and with higher education students.

I can be contacted by email or through my art therapy profile: https://baat.org/find-an-art-therapist/45383/
I am registered with the Health Care Professionals Council (HCPC), you can find me on their website by my surname (Gregory) or with the registration number AS17174.