Zoe, Gestalt & Focusing Therapist

The types of therapy a use most are called gestalt and focusing.

I work in an intuitive way, inviting you back into close contact with your body and your inner knowing. I collaborate with you, through moment-by-moment attention to what is alive in you, to fulfil your natural drive to live a wholehearted, successful life.

I offer a warm welcome to all the parts of you, particularly those parts that may be less accustomed to feeling welcome. That allows for a spirit of play and creativity to arise between us, even in the midst of dark or difficult subject matter. This blend of lightness and sincerity generates fresh ways of experiencing the challenging circumstances of our lives, and offers possibilities for healing and growing beyond stuck ways of being.