Talia Handley AuDHD Neuroaffirming Counsellor

Hi, I’m Talia. I’m an AuDHD counsellor offering a down to earth, relational space to talk things through.

People come to me for lots of different reasons. You might be struggling with anxiety, relationships, self-esteem or a change in your life. You might want to understand yourself better, notice patterns that keep coming up, or just have a space to process what’s going on.

I also have a particular interest in working with autistic and ADHD adults. You don’t have to come to therapy to talk about being neurodivergent, but I know it can be helpful to work with someone who already has some understanding of that experience. As an AuDHD therapist myself, this comes from both personal and professional experience.

My approach is relational with a person-centred base. Sessions with me tend to be conversational and collaborative. I’m an active part of the conversation, so I’ll ask questions, offer reflections and be curious with you as we try to make sense of things together.

I work with adults in person in Deal, Kent and online across the UK.