Sarah Phipps, AuDHD Neuroaffirming Psychotherapist

I’m a BACP Accredited pluralistic therapist offering neuroaffirming, trauma-informed therapy for autistic, ADHD and otherwise neurodivergent adults. I understand that living in a predominantly neurotypical world can bring its own challenges, including masking, burnout, feeling misunderstood, difficulties with identity and relationships, and the emotional impact of discovering your neurodivergence later in life. I offer a warm, accepting space where you don’t need to perform, mask or fit yourself into someone else’s idea of “normal”. Together, we can explore what makes sense for you, build greater self-understanding and find ways of working with your brain rather than against it. I also welcome clients who are questioning whether they may be neurodivergent and want a space to explore this safely, without pressure to pursue a diagnosis.