Registered Clinical Counsellor (RCC)

I offer neurodivergent-affirming counselling for ADHD, Autistic, and AuDHD adults and teens (13+), in-person in Port Moody, BC, Canada, or virtually anywhere in BC, Canada. I’m neurodivergent myself, and that lived experience shapes how I show up with clients — I’m not here to make you “less ADHD” or “less Autistic.” I’m here to help you understand how your brain works, build a life that fits it, and heal from the ways the world hasn’t always made space for you.

Some of the concerns I commonly help clients with include:

Rejection Sensitive Dysphoria (RSD) and masking-related shame
Trauma from years of being misunderstood, dismissed, or over-corrected
Meltdowns, shutdowns, and sensory overwhelm
Co-occurring anxiety, addiction, or low self-esteem
Navigating relationships, work, and parenting as a neurodivergent adult
Late-diagnosis or self-identification as an adult

As the person guiding you through this work, I draw on specialized training in EMDR, Rewind Technique, Clinical Hypnosis, CBT and DBT — always adapted with the pacing and sensory considerations that make this work accessible, not overwhelming.

You’re welcome to reach out for a free consultation. Whether you’re newly diagnosed, self-identifying, or have known for years that your brain works differently, you don’t have to explain or justify yourself here.