Lauren Kriwald Neuro-Inclusive Counselling
About me
Welcome
I’m Lauren Kriwald, an experienced neuro-inclusive counsellor and ADHD coach registered with BACP.
I offer a calm safe space where together we can slow things down and find clarity on what’s brought you to seek counselling.
My authenticity and inclusive approach help create a non-judgemental environment. Here, your whole being and experience is welcome.
Since 2016 I have developed my practice as a place to calmly connect with you and what’s currently happening in your world, to safely begin to work through what’s brought you to therapy.
After lockdown I specialised in neurodiversity for 3 years after my own diagnosis of autism. As well as developing tools from training in neurology, the nervous system and IFS, these experiences have deepened my ability to work with all neurotypes with greater empathy and understanding.
I have since gone on to develop ways of working with complex trauma, guided by your desired outcomes, that allow you to heal and unlock more of who you truly are.
As well as relational therapy, I offer psychoeducation to share insights into our neurology and how our nervous systems play a vital role in our mental and emotional wellbeing. I offer tools for navigating the day to day, and also work with the physical body, taking us a step away from left-brain thinking and into a space where our physiological process can lead the way.
If you feel I may be a good fit for what you’re looking for, I offer a free 30-minute session to give us a chance to say hello, see how it feels to be in the space and allow you to ask any initial questions you may have.
Training, qualifications & experience
Qualifications
2024 – ADHD Certified Clinical Services Provider (PESI)
2019 – BSc Humanistic Counselling (Metanoia Institute, London)
2018 – Clinical Diploma in Humanistic Counselling (Metanoia Institute, London)
2014 – FdA Counselling Skills (Metanoia Institute, London)
Continued Professional Development
2026 – Recovering from Trauma (Bessel van der Kolk, MentorShow)
2025 – H.E.A.L Method (Gabor Maté, MentorShow)
2024 – Internal Family Systems and Polyvagal Theory (PESI) – nervous system-informed relational therapy
2023 – ADHD, Autism and Trauma: Integrating Polyvagal Theory (PESI) – neurodiverse neurobiology, clinical application of polyvagal theory
2020 – Developing Psychosexual Therapeutic Understanding (Ruth Elliott)
2017 – Voice, Power & Presence (Gestalt Institute, Edinburgh)
2016 – Two Chair Work (City Lit, London)
2015 – Working with Creativity (Metanoia Institute, London)
Clinical Settings
2020 – Present – Private practice
2017 – Metanoia Counselling and Psychotherapy Service, London
2016 – Trinity Laban Music & Dance Conservatoire Counselling Service, London