Neurodivergent Registered Psychotherapist for Adults and Couples

Are you neurodivergent and struggling to understand yourself? I’m here to help. I offer affirming, neurodiversity-competent therapy for adults with ADHD, autism, dyslexia, and other neurodivergent profiles across Ontario.

I know what it’s like to navigate a world built for neurotypical brains. I work from a strengths-based perspective that honours your neurodivergent way of being, not as something to fix, but as something to understand and work with.

My approach addresses the real, everyday challenges you face: executive function struggles, sensory overwhelm, time blindness, relationship difficulties, anxiety, and the exhaustion that comes from masking. I also celebrate your unique neurodivergent gifts and help you reconnect with yourself, regulate your nervous system, and build a life that actually works for how your brain works.

Using trauma-informed somatic therapy, EMDR, and parts work, I support adults navigating complex mental health alongside neurodivergence. Therapy with me is a space where you can be fully yourself, without shame or judgment.

Individual and couples sessions are available in-person in Toronto and online across Ontario. Connect with me to see what it’s like to work together.