Liz Wylde - LMSW

It makes sense that you’re overwhelmed, exhausted, and burned out. It makes sense that you’re angry. You’ve been working SO HARD to survive in a world that says there’s only one right way to be! My approach to therapy is rooted in a simple idea: that you are not broken; the systems we live under are. As a queer, neurodivergent therapist, I welcome clients from diverse backgrounds, including those who identify as queer, trans, nonbinary, and/or neurodivergent. Together, we navigate the complexities of a culture that too often marginalizes these identities, favoring neurotypicality, heteronormativity, whiteness, and conformity.

I offer individualized, trauma-informed therapy using an integrative approach. I am IFS Level 1 trained, and my work focuses on understanding protective patterns, building self-compassion, and creating greater balance and flexibility within your internal system.
In therapy, we’ll explore the ways your parts have adapted to help you survive up to now, and learn how to honor and celebrate them while forging new paths that allow you to live as your true, authentic self. If you think we could work well together, please reach out! I can’t wait to meet you.