Liz Ahlbrand, MS, LLC, REAT[p], Licensed Counselor and Expressive Arts Therapist

Hello! I’m Liz, a licensed counselor and expressive arts therapist. I offer holistic therapy that goes beyond conventional, talk-based approaches alone. Through arts and body-based techniques, we can more effectively get to the heart of the issue, learn, and grow. Our work centers your voice, honors your pace, and affirms all of your experience: mind, body, spirit, identities, relationships, and culture. My style is collaborative; we’ll co-create an achievable therapy plan and a safe space where you can show up just as you are. Joy is healing, so we will also integrate humor and play, along with practical tools, to decrease pain points and amplify your total well-being.