Kara Stella, Level 2 IFS Therapeutic Coach
Pacifica, California, United States
Practitioner identifies as: ADHD, Complex PTSD, PDA
Practitioners' Ethnicity: White
Gender and/or sexuality: Cis-gendered, queer (pansexual), poly-flexi woman
Pronouns: she/they
I am a pantheistic, queer/pansexual, neurospicy, cis woman who uses she/they. Level 2 Internal Family Systems coaching, Intimacy through the Inside Out (IFIO) couples and polycules support, NVC mediation and climate grief work through the Work that Reconnects. My work is informed by mindfulness, attachment work, polyvagal theory, and somatic therapies. I am currently studying EMDR and the Comprehensive Resource Model.