Rooted in Self PLLC

This therapy practice provides collaborative, neuro-affirming, and inclusive mental health services in Michigan, offered fully virtually. Using modalities such as Compassion-Focused Therapy, EMDR, Internal Family Systems (IFS), and Somatic Experiencing, care is tailored to each client’s needs. The practice is dedicated to providing a compassionate and empowering space, supporting clients as they navigate complex trauma, the world’s chaos, and personal growth, while honoring individual neurological profiles.