Heidi - MBACP Dip (couns)
I offer a thoughtful, flexible approach to counselling, tailored to what you need. Whether that’s working through deep, unprocessed emotions, setting clear goals, or having direct and honest conversations. I adapt to what works best for you. Sometimes words aren’t enough, so we can use creative techniques, and when it helps, mindfulness can support managing difficult emotions.
I work face to face in Manchester city centre on Wednesdays and Thursdays and offer online or phone sessions Monday and Fridays.
I’m holding in person Creativity for Wellbeing sessions for Neurodivergent adults. They’re small supportive spaces to explore creativity, connect with others and take some time for self care. More details are here: https://www.heidibrowncounselling.com/nd-creativity-for-wellbeing-manchester