Ricardo - Gestalt, IFS, supervision

Something in your life keeps looping.
A thought. A feeling. A relationship pattern.
You’ve probably tried to understand it already. Maybe many times.
That’s usually the moment people reach out.
I’m a Gestalt psychotherapist and IFS-informed counsellor with over twenty years of experience working with people whose inner worlds are anything but simple. Many of the people I work with are neurodivergent, highly sensitive, creative, queer, questioning, or navigating relationship styles that don’t fit traditional models.
In our work together we slow things down and look at what’s really happening underneath the surface — in your emotions, your body, and the different parts of you trying to keep life manageable.
My approach integrates Gestalt therapy, Internal Family Systems, Transactional Analysis, somatic awareness, and music therapy. That means therapy can be reflective, experiential, and sometimes creative rather than purely analytical.
I offer an LGBTQ+ affirmative, kink-aware, and ethical non-monogamy friendly space, where difference isn’t something to explain or defend.
Sometimes what people need most isn’t advice.
It’s a place where the whole system of their experience can finally make sense.