Full & Plenty Joy Somatic Psychotherapy Practice by Solasta McIntyre (LMFT, MA)

Your body is the healing key and holds so much wisdom.

After recovering from an Eating Disorder, I became a Somatic Psychotherapist because I knew the importance of getting out of the mirror and back into the body. I realized it didn’t just want to be “happy”, I wanted to feel it all. Be truly alive.

I believe the most healing action we can take in this life is expanding our capacity to feel, connect and express authentically. To be, and be together well.

I help individuals and couples+ investigate their conditionings, reconnect to their bodies, understand their conflicted parts and find resource in their Wholeness.

By doing this, we move from surviving to thriving, and live the big full life of our dreams, even as the world burns and our hearts break.

Healing is meaningful. It matters.
It contributes to our collective evolution.
It inspires a life well lived and relationships that last.

Your body holds the key to these freedoms: trust, love and unshakable respect for self and other.

Lasting change is absolutely possible.
All you need to start the journey is to show up with curiosity.

Allow me the privilege of guiding the rest with the 5 C’s:
Courage, Curiosity, Consciousness, Compassion, Commitment

To learn more about me and my work, visit http://www.fullandplentyjoy.com