Fiona - Neurodivergent Counsellor and IFS Trained Therapist

Hi, thanks for checking me out. I am a late diagnosed AUDHD therapist who really enjoys working with neurodivergent clients. I understand what it’s like to be the square peg in a round hole, to feel like you just don’t fit in – I know how isolating and frustrating it can be to feel misunderstood because of your difference.

I can help you with trauma, anxiety and depression, negative self-talk, relationship difficulties, low self-esteem, work-related issues, menopause and many other issues. I can also help with navigating the menopause process as a neurodivergent person.

I work online via zoom and face-to-face at my counselling room in Hoylake, Wirral – I am also able to support therapy via email, which can work well for some neurodivergent people.

I am an IFS UK (Internal Family Systems) trained Level 1 therapist – IFS is a gentle but incredibly powerful therapy that can resolve complex trauma, from childhood or adulthood, and help you work through emotional neglect, coercive controlling experiences and domestic abuse.

I am trained in Emotional Freedom Technique (EFT or tapping), which can help to reduce symptoms of distress, from anxiety to intrusive thoughts and phobias.

I offer a free 20 minute no-obligation online chat, to see if I am the right therapist for you. Get in touch to find out more.