Emma - AuDHD Experienced Therapist

I’m Emma (she/her), an integrative therapist and coach offering neuro affirming, personalised support for adults, with particular experience working with neurodivergent clients and people living with chronic illness.
I specialise in working with adults who feel misunderstood, burnt out, or disconnected from themselves, while also welcoming clients seeking support with life transitions, emotional difficulties, relationships, or personal growth.
I tailor my work to your individual brain, nervous system and life context. Whether you choose counselling, coaching, or a thoughtful blend of both, our sessions will focus on developing insight, self understanding and practical strategies that support sustainable change and greater independence.
My approach is informed by both professional training and lived experience. As a late diagnosed AuDHD practitioner, I understand how confusing and invalidating it can feel to move through life or mental health services without adequate understanding or support. I work collaboratively, at your pace, and place strong emphasis on safety, trust and choice.
I aim to help clients find a stronger sense of safety, self worth and meaning within themselves, so these qualities can be carried into everyday life. Together, we’ll explore what matters to you, clarify goals, and identify approaches that genuinely work for you rather than relying on one size fits all solutions.
If you feel I may be a good fit, you’re welcome to get in touch to discuss what you’re looking for and whether working together feels right.
Specialisms
I specialise in working with:
Neurodivergent adults (diagnosed or undiagnosed, including ADHD and autism)
Chronic illness and energy limiting conditions, including fibromyalgia, ME/CFS and chronic burnout