Counsellor | Coach

Hi, I’m Toni.

I’m a counsellor and coach, a mum, and co-founder of a community interest company providing neurodivergent support for adults and families.

I offer a calm, supportive space for people who feel overwhelmed, stuck, burnt out, or unsure of themselves. Many of the people I work with are navigating ADHD, autism, late diagnosis, masking, identity shifts, emotional overwhelm, or the feeling that life has become too much to keep carrying in the same way.

My work is gentle, practical, and neurodivergent-affirming. I do not believe support should be about fixing who you are. It is about understanding what you have been carrying, making sense of your patterns, and finding ways forward that feel realistic for your life and your brain.

Through counselling, I offer space to explore emotions, past experiences, relationships, self-worth, burnout, and the impact of trying to cope for a long time.

Through coaching, I support people to move forward with more clarity, structure, and self-trust, especially during times of change, transition, or rebuilding.

Alongside my private practice, I co-founded Unmasked Neurodiversity Network CIC, a community organisation supporting neurodivergent adults and families through counselling and community projects.

Whether you are looking for counselling, coaching, or simply beginning to understand yourself differently, you are welcome here.

Toni x