Brianna Barbadora, AuDHD Neuroaffirming Psychotherapist
Hi, I’m Bri! I work remotely with teens, 20-somethings, & beyond, in the comfort of your own space! I specialize in finding healthy coping skills, navigating life transitions/stressors, self image & self esteem, emotional regulation, attachment issues, executive functioning, & social relationships. Therapy often can feel overwhelming & intimidating. I meet clients where they’re at, seeing them as more than symptoms or a diagnosis. We collaborate to identify thought & behavioral patterns connected to development & early experiences that keep you stuck. We then learn to understand, accommodate for, & embrace those parts of you.
With a specialization in neurodivergence, I welcome inclusivity with clients, including those of ADHD, autistic, & AuDHD, identities. I take an eclectic, person-centered approach with sessions, combining elements of ACT, EFT, attachment theories, & IFS. I also have experience with OCD & ARFID clientele, where I incorporate ERP concepts.
As a neurodivergent myself, I understand the unique challenges that come for those experiencing the world differently. I encourage integrating accommodating behaviors & finding ways to celebrate one’s strengths. I offer a safe & welcoming space, free of judgment, where you can “unmask”, to ensure authenticity & acceptance.