Angela Ponce, MPsy, LPC

You look like you are coping, but you’re exhausted, overwhelmed, and quietly wondering: am I autistic or ADHD? Maybe you’ve been overlooked, misdiagnosed, or told you’re “fine,” yet everything still feels harder than it should. You’ve spent years masking and pushing through burnout. Now you want clarity, self-understanding, and support that works with your brain—not more pressure to “try harder.” I help late-diagnosed or questioning neurodivergent adults understand themselves, reduce burnout, and build lives that actually fit their needs.

I provide neurodiversity-affirming therapy in Dallas for late-diagnosed ADHD and autistic adults. We work on burnout, executive functioning, perfectionism, anxiety, and relationship challenges. My approach is collaborative, trauma-informed, and tailored to high-achieving professionals navigating identity shifts and overwhelm.
You deserve support that honors your strengths while helping you feel less alone and overwhelmed. Therapy can be a space to unmask, make sense of your experience, and move toward a more sustainable way of living. If you’re ready to understand yourself more deeply and create meaningful change, I’d be honored to work with you.