Amy - Agile-based ADHD coach

San Francisco, CA
Amy - Agile-based ADHD coach Amy - Agile-based ADHD coach
Practitioner identifies as: ADHD, AuDHD, Depression, Neurodivergent
Additional disabilities: Mild physical disabilities (RSI, etc.)
Practitioners' Ethnicity: Irish American
Gender and/or sexuality: Femme, Lesbian
Pronouns: She/Her

I am the world’s only Agile-based ADHD coach. Agile is an empirical, iterative form of project management designed for conditions with lots of uncertainty and interruptions. In the business world, it’s used for software development, online marketing, and entrepreneurship; but there are *many* applications. Around 2007, I discovered I could use what I had learned at work to ensure my bills were paid on time, to get things done despite my inability to focus on anything boring, to cope socially despite my hypersensitivity, etc. Now I help others like myself to to (a) learn themselves, (b) accept themselves, and (c) work *with* their natures instead of against them. I’m basically for weird people looking for someone who’s in the same boat and has learned how to paddle 🙂

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