Alistair - Psychodynamic Counsellor, GSRD affirming

I provide a person-centred, pluralistic approach with a psychodynamic lean. I believe in empowering the client to be a well-informed expert on themselves. I use psycho-education and self-help tools to assist clients in navigating their daily lives.

I use several tools, including Psychodynamic exploration, Hypnotherapy, Regression, Rewinding, Family Constellation Therapy, Transactional Analysis, Mindfulness Coaching and Gender, Sexuality, and Relationship Diversities theory. These tools aim to root out issues stemming from adverse childhood events, life experiences and trauma, and work to mitigate their effects which can lead to a negative self-image in adulthood.

Approaches:
Attachment theory (Psychodynamic)
Constellations therapy
GSRD therapy
Hypnotherapy
Integrative
Pluralistic
Psychodynamic
Solution Focused Brief Therapy
Transactional Analysis

Marginalised groups:
BDSM | Kink
Bi- | Pansexual
Consensual non-monogamy
Cross-dresser
Non-binary | Genderqueer
Queer
Questioning
Trans

Fees are £70 per hour session. I also offer a concession rate of £50 for clients on low income (less than 24k). I work in person in Swansea and Carmarthenshire or Online with clients in the UK, Europe and many other countries.