Saida Melgar - neurodivergent counsellor and trainer

Modern life can feel overwhelming — like it’s asking too much of you, or that you’re constantly trying to keep up while feeling misunderstood or unseen. If you’re struggling with anxiety, low self-esteem, identity, relationships, or feeling out of step with the world around you, you’re not alone. I offer a warm, supportive space where you don’t have to mask, justify yourself, or carry things on your own.

As an integrative counsellor, I tailor each session to your unique needs. Our work might involve making sense of difficult emotions, finding ways to manage day-to-day stress, understanding how your past impacts the present, or simply giving you space to explore who you are.

I have a special interest in supporting neurodivergent clients and those navigating questions around sexuality, sexual health, and intimacy. These areas are often shaped by shame, stigma, or silence — but they deserve care, attention, and openness. You’re allowed to bring all of who you are.

As a neurodivergent therapist myself, I’m committed to creating a space that’s affirming, inclusive, and led by you. Together, we can build something that feels safe, supportive, and genuinely helpful.