Dhruti Patel - The Inner Chaos Coach | ADHD Life Coach
Hello! I’m Dhruti (pronounced ‘droo-tee’), you can also call me Dru.
I coach people who feel relentlessly overwhelmed by life, help them to learn their own processing style, and identify the things holding them back. If the way you function is impacting everything from your to-do list, to your relationship, to your confidence – we’ll figure out how to ‘do life’ in a way that doesn’t feel like a constant struggle.
Essentially – I’ll help you take control of the chaos and enjoy life, rather than just survive it.
My approach is deep and personal, with a touch of humour to create a friendly, safe, judgement-free space, where you feel comfortable to show up without the mask. I only take a set number of clients at a time to ensure that I can give you the energy you deserve.
As a late-diagnosed ADHDer (age 36) with a chronic illness (Ehlers-Danlos Syndrome), it’s fair to say I’ve spent most of my life in a state of survival. What I’ve realised though is that all of my experiences, from narcissistic abuse, to divorce, to racism, a great big crashing period of burnout, have let me build and practice a colossal amount of resilience without realising it.
I’ve gone from feeling like I’m in a constant swirl of inner chaos, barely staying afloat, not being able to move forward or achieve anything, to actually understanding why and how my brain needs me to adapt life to help me manage the boring stuff and actually engage in the fun stuff!
And now I draw on my formal education, professional training, and lived experience, to help others not only recognise their resilience, but see how they have more control than it may seem.
Offering a Life Coaching package with a holistic view and exploration of what’s going on for you, as well as an 8-week structured programme to help you learn more about the different aspects of ADHD and how to manage the impact it has on your life.
You’ll get a personal area within my client portal where you can easily see your notes from each week, track your tasks, see your payments, and schedule your sessions.
Find out more on my client portal page here – https://app.delenta.com/ta/@TICC
or by visiting my website http://www.theinnerchaoscoach.com#calendar
Life coaching since 2022 with over 400hrs of experience, a formal education in psychology, and counselling, ICF accredited Life Coach training, and CPD certified ADHD Coach training.