Heather - Blue Sunshine Therapy

I believe that change is possible for everyone and we all are capable of navigating life’s challenges. I think that we develop issues when we get caught up in the messages that society throws at us and forget who we are. We are all already good enough, we just have to remember that. I am neurodivergent with a history of trauma and my own struggles. Through my own therapy, I learned how to show up in my own life differently and I am here to help others do the same. We don’t have to stay stuck in the past or worry about the future, we can learn to be present in today. I am a fierce advocate for marginalized groups and social justice. I am not afraid of cuss words and most of the times believe that laughter is the best medicine. If you want to learn more about how I can help, let’s talk. I am excited about the opportunity to work with you.