Maya Wilder - Therapy for Creatives, Caregivers, and the Courageous!

Want to feel like you’re living life instead of like life is living you? If so, let’s talk! My name is Maya Wilder, LMHC/LPC (she/her/hers) and I am a licensed therapist in NY and CT. I do my best work with creatives, caregivers, and the courageous! And I often help clients process deeper, longer-standing issues and address challenges related to living as a neurodivergent individual in a world designed for neurotypicals. My counseling approach is a blend of Existential Therapy, Drama Therapy, and is IFS informed. I offer individual therapy online to adults ages 18+ and my sessions are often a combination of talk therapy and creative exercises. I strive to create a judgment-free zone where I center you in our counseling relationship. And my hope as a therapist is to demonstrate that any journey becomes easier to travel once you’re no longer traveling alone. Please visit my website to learn more!